{"id":173,"date":"2013-02-02T13:03:59","date_gmt":"2013-02-02T12:03:59","guid":{"rendered":"http:\/\/www.massagepraktijkwoubrugge.nl\/?page_id=173"},"modified":"2025-12-30T16:34:30","modified_gmt":"2025-12-30T15:34:30","slug":"ontspanningsmassage","status":"publish","type":"page","link":"https:\/\/www.massagepraktijkwoubrugge.nl\/?page_id=173","title":{"rendered":"Ontspanningsmassage"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ontspanningsmassage<\/h3>\n\n\n<p data-start=\"136\" data-end=\"395\">Een ontspanningsmassage bevordert herstel, ontspanning en de doorbloeding van spieren. Het helpt afvalstoffen af te voeren, verbetert de stofwisseling en verlicht stressgerelateerde klachten zoals spanningshoofdpijn, stijve nek of rug en slaapproblemen.<\/p>\n<p data-start=\"397\" data-end=\"729\">De massage kan geheel of gedeeltelijk worden aangepast: een volledige lichaamsmassage voor diepe ontspanning, of gerichte aandacht voor probleemgebieden zoals nek en schouders. Afhankelijk van je wens duurt een sessie 30, 60 of 90 minuten, waarbij langere massages rustiger zijn opgebouwd en intensievere aandacht mogelijk is.<\/p>\n<p data-start=\"397\" data-end=\"729\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4de.svg\" alt=\"\ud83d\udcde\" \/>\u00a0Bel direct:<\/strong>\u00a006-45266200<\/p>\n<p data-start=\"397\" data-end=\"729\"><a title=\"WhatsApp Me\" href=\"https:\/\/wa.me\/31645266200\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1959\" src=\"https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2021\/10\/Whatsapp-Image.jpg\" alt=\"\" width=\"311\" height=\"91\" data-id=\"1959\" \/><\/a><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-1024x733.jpeg\" alt=\"\" class=\"wp-image-2440\" srcset=\"https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-1024x733.jpeg 1024w, https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-300x215.jpeg 300w, https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-768x550.jpeg 768w, https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-1536x1100.jpeg 1536w, https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1-1568x1123.jpeg 1568w, https:\/\/www.massagepraktijkwoubrugge.nl\/wp-content\/uploads\/2025\/12\/Actie-Foto-Joey-Tuinenburg-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ontspanningsmassage Een ontspanningsmassage bevordert herstel, ontspanning en de doorbloeding van spieren. Het helpt afvalstoffen af te voeren, verbetert de stofwisseling en verlicht stressgerelateerde klachten zoals spanningshoofdpijn, stijve nek of rug en slaapproblemen. De massage kan geheel of gedeeltelijk worden aangepast: een volledige lichaamsmassage voor diepe ontspanning, of gerichte aandacht voor probleemgebieden zoals nek en schouders. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.massagepraktijkwoubrugge.nl\/?page_id=173\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Ontspanningsmassage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"showcase.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.massagepraktijkwoubrugge.nl\/?page_id=173\" \/>\n\t\t<meta 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